Anxiety – What it feels like when I have an Anxiety Attack
Something very different today. I have suffered from anxiety and depression for as long as I can remember. This video is an attempt to demonstrate what it is like when “the voices in your...
Tagged: Mental Health
The Man in the Hat: Anxiety, Public Speaking and Dave Rage
I’ve not been shy about talking about my issues with anxiety and depression over the years. They are a part of my life and something that I am not ashamed of these days. However,...
World Mental Health Day
On World Mental Health day, I thought it was important to remind people of one thing. Mental health is not a rude term. It should not have shame or stigma attached to it. If...
My Mental Health and How Gamification Has Helped
It is mental health awareness week, so I felt this would be a good opportunity to share with you one nugget of life strategy that gamification helped me learn. I have made no secret that I...
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