Anxiety – What it feels like when I have an Anxiety Attack

Anxiety 1553509277 Anxiety 8211 What it feels like when I have an Anxiety Attack
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Andrzej Marczewski

Andrzej Marczewski

Gamification Consultant with Motivait. I love to write about it, talk about it and bore people to death with it! If you really want to get to know me, check out the About page.

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2 Responses

  1. Thanks Sherry. The closest I have come to that is checking my heart rate on my FitBit! It was interesting after more than useful during 🙂

  2. Avatar Sherry Forzley says:

    Well-timed and an amazing example. I find it hard to relate to clients when I cannot see what they are feeling. This puts a face to anxiety. Thank you.

    Have you used any kind of biofeedback when you suffer from attacks? Has it been helpful?

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